Nathalie Bruynooghe

Nathalie Bruynooghe

Nathalie Bruynooghe

Nathalie started Judo at the age of 5. She already learned to live a disciplined and healthy lifestyle at a young age. Being part of the Belgian Olympic Judo team, she competed around the world for a decade. Being at school, the rest of her days were filled with strength and conditioning, judo and nutrition. But after she got several knee and shoulder surgeries though, she decided to say the tatami goodbye.

Using the knowledge she gained during her Judo career, she trained herself until she discovered Crossfit. What started as a hobby, became quickly a passion. She studied several personal trainer and nutrition courses and got her Level 1 certificate. She wants to pass on her passion and knowledge about a healthy lifestyle, becoming stronger and fitter, and nutrition.

She started training at Unit-27 in 2016, she soon got the nickname Pocket Rocket. The urban dictionary describes it as Petite enough to fit in your pocket, able to make you go off like a rocket.
Being a small girl, she is the perfect prove that size doesn’t matter. If you have a goal, just work hard for it. And she has a big appetite to help others reaching their goals and pushing their limits, every single training, every single day.

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Membership & Pricing

You'll find our training rates & sessions prices to be a lot easier on you than our coaches once a class is underway, plus you won't find better or more instructional CrossFit training anywhere else in South East Asia, not even if you paid twice as much. So don't sit on your hands getting fat watching NetFlix, come in, join one of our classes, see what all the fuss is about & find out why, CrossFit is the worlds fatest growing form of fitness training.

Here at CrossFit Phuket we work extremely hard to keep our prices fair & compeditive, being a part of the Unit 27 Group also comes in very handy for adding extra value to your training with different options, facilities & packages you can't get anywhere else!

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Core Values At CrossFit Phuket

To Forge Elite Fitness in Phuket, and the greater surrounding communities. At CrossFit Phuket our core values form the foundation on which we perform work and conduct ourselves. Our core values are borne from our success with Unit-27 and not in the descriptions of the work we do or the strategies we employ to accomplish our mission. These values underlie our work, how we interact with each other, and which strategies we employ to fulfill our mission. Our core values are the basic elements of how we go about our work. They are the practices we use every day in everything we do. At CrossFit Phuket we love what we do! The credi [...]

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Lifting Training At Unit 27 Official Crossfit Phuket

Gym & Session Rules

In a perfect world we would not need rules, sadly we have yet to achieve this end, so here our are Gym & Session rules for training with us. Leave your ego at the door! Be early. If you’re not early, you’re late. Give yourself enough time to sign in, change, and work on your specific mobility needs before class starts. Most likely that means showing up at least 10 minutes prior to class. Stay late to cheer, clap and encourage others. Anything less might mean cheating yourself of the experience and taking from others the gift of your presence and support Cheating - Don’t do it. No one cares what your score was. Everyone car [...]

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New Official CrossFit Phuket website screens for desktop & mobile

Welcome To The New CrossFit Phuket Web Site

If you have been living under a rock for the last 3 years, you might not have heard about Unit 27, Phuket, & possible Thailand's best strength & conditioning gym. The Unit 27 Group is a highly focused, superior, dedicated collection of facilities & businesses that bring together South East Asia's top fitness & weight loss packages of which CrossFit Phuket plays a large part. As such we could not sit idly by as our CrossFit program grew and grew, it got so big in fact that we built a whole new gym to accommodate our CrossFit clientele, as such we decided to build a new website to go along with the new facility! If you don't [...]

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