CrossFit Advanced

CrossFit Advanced

Push Yourself Harder Than Ever Before With CrossFit Advanced

If you have been a CrossFitter for a while or you are feeling like our other CrossFit classes are not enought to really get you pumped, than this is the class you want to join.

This class is for intermediate and advanced CrossFit students you will need a good understanding of all basic movements, Squats, Deadlifts, Presses, Swings and gymnastics, etc and at least some beginner level Olympic Lifting. In the class there will be no demos on basic stuff only on progressions and Only on some lifts.

The advanced CrossFit class as stated above will focus on polishing of movements you have already learned and the advanced techniques in which you can employ to smash through any personal best you currently have. This class is about moving forward, never backwards, our elite coaches will work with you every step of the way in Advanced CrossFit to ensure you are employing all the right movements and muscles to safely jump, lift, squat and push more than you ever could before!

Interested in checking out our Advanced CrossFit Class? Don’t hesitate, sign up below.

Sign up today!

CrossFit Phuket ® MERCHANDISE

We commit ourselves every day to providing quality weight loss & CrossFit training here in Phuket. With that in mind we offer a range of exceptionally high quality training gear, equipment, clothing & accessories to meet your sessions head on & realize your true fitness potential.

The CrossFit Phuket ® online shop is currently under construction, in the meantime, if you are interested in any of our merchandise or training gear, just drop by the office and check out our range of clothing & accessories with help from our friendly staff.

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Community & News

Keep up to date & informed with our free CrossFit & Weight Lifting community blog

CrossFit Phuket Official Website Logo

Core Values At CrossFit Phuket

Our Vision & Values To Forge Elite Fitness in Phuket, and the greater surrounding communities. At CrossFit Phuket our core values form the foundation on which we perform work and conduct ourselves. Our core values are borne from our success with Unit-27 and not in the descriptions of the work we do or the strategies […]

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Lifting Training At Unit 27 Official Crossfit Phuket

Gym & Session Rules

Rules & Guidelines For Effective Training With Us In a perfect world we would not need rules, sadly we have yet to achieve this end, so here our are Gym & Session rules for training with us. Leave your ego at the door! Be early. If you’re not early, you’re late. Give yourself enough time […]

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New Official CrossFit Phuket website screens for desktop & mobile

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