Personal Training

Personal Training

The Best Personal Training In Phuket

One on one or small group training if group classes just aren’t your thing or you want to hone in on your skills and work on technique, then personal training could be the best fit for you. Whether you want to do CrossFit, or focus on mobility and stability, or perhaps a more unweighted functional exercise program we can work with you to design a program that works best for you!

Our elite personal CrossFit trainers


Nathalie Bruynooghe - CrossFit Coach - at Unit 27 gym, Phuket, Thailand

Nathalie Bruynooghe

Nathalie Bruynooghe Nathalie started Judo at the age of 5. She already learned to live a disciplined and healthy lifestyle at a young age. Being part of the Belgian Olympic Judo team, she competed around the world for a decade. Being at school, the rest of her days were filled with strength and conditioning, judo […]

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Tamika La Toya, Coach, Unit-27 Phuket Thailand

Tamika La Toya

Tamika La Toya Tamika has been in the health and fitness industry for 7 years now as a Personal Trainer, Nutrition Coach, Group Fitness instructor & most recently completed her CrossFit level 1. She understands the power of proper nutrition to complement a training program and she is driven to help as many humans she […]

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Billy Pulle, Coach, Unit-27, Phuket, Thailand

Billy Pullen

Billy Pullen Billy is originally from South Africa and is world renowned CrossFit Athlete, who currently holds a level 2 CrossFit coaching qualification. From a young age he was always involved in sports and ditness and even played provincial level up to the age of 21. Billy previously owned his own CrossFit gym in Durban, […]

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Fitness Phuket

Unit 27 commits itself every day to providing quality strength & conditioning and advanced fitness training here in Phuket, Thailand. With that in mind we also have a wealth of first class fitness, weight loss, conditioning, training and dietary advice available from our specialist instructors and coaches.

Check out the Unit 27 fitness Phuket blog, for training tips, diet advice, weight loss, upcoming events and of course up to date news on what is going on at the Unit and the Unit 27 group facilities.

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New Class – Met Con

CrossFit Phuket has a new class in its schedule and its every Wednesday 13:00 - 14:00! Met-Con has been introduced into the CrossFit Phuket programme to provide you Troopers with the ability to focus purely on training in an environment where only conditioning exercises are programmed.  The main intention of this class is to increase the storage and delivery of energy for ANY activity.Athletes have demonstrated improved endurance performance without classic endurance training. Even in clinical trials CrossFit’s high intensity regimen has produced improvements in endurance measures that rivaled those achieved through programs comp [...]

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Core Values At CrossFit Phuket

To Forge Elite Fitness in Phuket, and the greater surrounding communities. At CrossFit Phuket our core values form the foundation on which we perform work and conduct ourselves. Our core values are borne from our success with Unit-27 and not in the descriptions of the work we do or the strategies we employ to accomplish our mission. These values underlie our work, how we interact with each other, and which strategies we employ to fulfill our mission. Our core values are the basic elements of how we go about our work. They are the practices we use every day in everything we do. At CrossFit Phuket we love what we do! The credi [...]

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Lifting Training At Unit 27 Official Crossfit Phuket

Gym & Session Rules

In a perfect world we would not need rules, sadly we have yet to achieve this end, so here our are Gym & Session rules for training with us. Leave your ego at the door! Be early. If you’re not early, you’re late. Give yourself enough time to sign in, change, and work on your specific mobility needs before class starts. Most likely that means showing up at least 10 minutes prior to class. Stay late to cheer, clap and encourage others. Anything less might mean cheating yourself of the experience and taking from others the gift of your presence and support Cheating - Don’t do it. No one cares what your score was. Everyone car [...]

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